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What is EMDR?

  “EMDR” or “Eye Movement Desensitization and Reprocessing” is an effective guided movement therapy technique scientifically shown to “reprocess” painful memories. It involves a step-by-step procedure that help you recover from past trauma in a safe, secure, and trusting environment. Traumatic events, memories, phobias, fears or other such problems are slowly revisited using EMDR over

Mother’s Day and Loss

    Mother’s Day and Loss In case you haven’t noticed Mother’s day is this Sunday. While this Sunday morning in many households will be abuzz with kids waking up early to cook Mom breakfast, not all moms will be so fortunate to see or hear from their children. For some, moms,  Mother’s day it