COVID-19 emergency and eCounselling

To our valued clients, We hope you are well and managing during these trying and constantly changing times.During this uncertain time, it is important for us to care for our basic needs of health and safety, including emotional health. The health, safety and well-being of our clients is our top priority, and we following the

Can a support group replace therapy with a trained professional?

Are you looking for support outside of therapy? Can online discussions between peers or a support group replace therapy with a trained professional?   What is a support group?   Support groups are helpful for when you must cope with what you cannot change. Support groups are best for handling issues, situations, and challenges that