Post Traumatic Stress Disorder and the Holidays

PTSD Counselling

The holiday season can often be difficult for people with Post traumatic Stress Disorder (PTSD). Suffering from PTSD  can make it more difficult to cope with the holiday season for any number of reasons.  It can be difficult to be merry and joyful through the holiday season if you’re depressed, sleep-deprived, anxious, hypervigilant, trigger-sensitive, and struggling to suppress uncomfortable