Family Therapy & Counselling Services Ottawa
People seek out the extra support that therapy provides for many reasons. Some feel stuck and overwhelmed by a family crisis or relationship difficulties. Others are looking for relief from anxiety, depression, or struggles with anger management. Our dedicated team of Ottawa therapists are here to help you create harmony and happiness in your life. We offer four different Ottawa locations.
We specialize in various areas of mental health for individuals, families, step-families, children, youth, couples and parents. You can find us at 4 convenient locations in Ottawa, including Kanata and Nepean.
Nataxja Cini of Family-Therapy discusses How To Manage your Emotions on CTV Morning Live:
The social workers, psychotherapists and counsellors at Family-Therapy in Ottawa create a safe and comfortable environment for you.
Gain insights about yourself, including a deeper understanding of your emotions.
Learn to manage anxiety, stress, grief, depression, anger, or other emotional struggles, and challenging life situations.
Create short-term and long-term solutions for your problems and relationships in order to enjoy an overall improvement in your quality of life.
Meet life’s challenges with the support you need to thrive