Do you sometimes feel stuck with an old hurt, or feeling of guilt or fear from your past that holds you down? That makes is hard for you to engage fully with your present moments? Sometimes, old wounds and hurts seem to have a life of their own, surfacing once in a while and interfering
The new year is here. Are your goals set for this upcoming year? Have you created a plans on how you are going to meet your goals? Are you committed to seeing them through to the end? If you need a little help getting the ball rolling on your New Year Resolutions, then you
It’s easy to make New Year’s resolutions but how to you carry them out over the upcoming year? Join Nataxja Cini live on CTV Ottawa. She is talking about New Year’s Resolutions and how you can make them stick!