Are we too Busy to Enjoy Life? “People expect us to be busy, overworked. It’s become a status symbol in our society – if we’re busy, we are important; if we’re not busy, we’re almost embarrassed to admit it. Busyness is where we get our security. It’s validating, popular, and pleasing. It’s also a good
Personal Growth
Watch Nataxja Cini, a social worker and therapist from Family-Therapy in Kanata live on CTV Ottawa Morning Live Thursday, April 2nd at 7:45. We’ll be talking about On Again Off Again Relationships. We will look at ” Why do I keep talking to my EX?” “What keeps pulling us into relationships that have already died?”,
Of all the obstacles an individual faces on his or her path to reaching out for counselling in Ottawa, the biggest one by far is one’s own self. Despite the apparent “normalizing” of therapy that modern society seems to have accomplished—self-help books, online resources, and television talk shows and so on—psychologists in Ottawa don’t underestimate
The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World By Archbishop Desmond Tutu and his daughter Mpho Tutu I’m never going to forgive them for what they have done! I don’t know if I can forgive them? If I forgive them, then they’ll think they can hurt me again. How many
It’s easy to make New Year’s resolutions but how to you carry them out over the upcoming year? Join Nataxja Cini live on CTV Ottawa. She is talking about New Year’s Resolutions and how you can make them stick!
