Resources & Links
- Panic Disorder
- Depression Workbook for Adults by Centre for Applied Research in Mental Health and Addiction and BC Mental Health & Addiction Services
- How therapy can help you overcome Depression
- Goldberg Depression Questionnaire
- Depression and Teenagers. A teenager’s workbook for managing depression
- Working with Your Worries
- Overcoming Social Anxiety
- Stopping Panic Attacks
- Worried about Your Health? How to control Health Anxiety
Take the first step by calling us today. Our dedicated psychotherapists in
Ottawa want to help.
Coming Through Difficult Times
Family-Therapy’s family counselling services in Ottawa, Nepean, and Kanata aim to help you and your families cope with a wide range of complex challenges. Seek timely help and resolve difficult situations by discussing them with a trained professional therapist. We work with refugee claimants and Military members and their families. For more information about our services or to set up an appointment, please call 613-287-3799 or email us. Doctors, Therapists, and Lawyers can fax us at 1-613-777-4975.
