The holiday season can often be difficult for people with Post traumatic Stress Disorder (PTSD). Suffering from PTSD can make it more difficult to cope with the holiday season for any number of reasons. It can be difficult to be merry and joyful through the holiday season if you’re depressed, sleep-deprived, anxious, hypervigilant, trigger-sensitive, and struggling to suppress uncomfortable
Month: December 2016
Handling Divorce Holiday Schedule with Kids How do divorced families handle the holidays? Well as we know, handling holiday celebrations is a challenge for most families. For separated or divorced families, the holiday stress just increases. Along with attending to the usual holiday events – recitals, gifts, shopping, travelling, and family gatherings, divorced parents find
