Post Traumatic Stress Disorder and the Holidays

PTSD Counselling

The holiday season can often be difficult for people with Post traumatic Stress Disorder (PTSD).  Suffering from PTSD  can make it more difficult to cope the holiday season for any number of reasons.  It can be difficult to be merry and joyful through the holiday season  if you’re depressed, sleep-deprived, anxious, hypervigilant, trigger-sensitive and struggling to suppress uncomfortable thoughts,

Handling Divorce Holiday Schedule with Kids?

Divorce Counselling

Handling Divorce Holiday Schedule with Kids How do divorced families handle the holidays? Well as we know, handling holiday celebrations is a challenge for most families. For separated or divorced families, the holiday stress just increases. Along with attending to the usual holiday events – recitals, gifts, shopping, travelling, and family gatherings, divorced parents find