Resources & Links

Distress Centre

Call 613-238-3311 if you are distressed, depressed or in crisis. If you are in immediate danger call 911.

Kids Help Phone

Call 1-800-668-6868. Phone and talk to a professional counsellor. This phone line is for kids, teens and young adults, from any community. You can call or go online 24 hours a day, 365 day a year. Visit Kids Help Phone for more information

What do I do if I know someone who is suicidal?
What can I do if I’m feeling suicidal? Call 613-238-3311 if you are distressed,. depressed or in crisis. If you are in immediate danger call 911

Helping Someone in Crisis: Guide for Family and Friends

Youth Service Bureau

Are you between the ages of 12- 20 years and do you need help talking to someone? Call their Crisis Phone Line: 613-260-2360 (Ottawa region) or 1-877-377-7775 (toll-free) or to 613-562-3004 to learn about their services.

Ottawa Crisis Line

English: In Ottawa call 613-722-6914  |  Outside of Ottawa 1-866-996-0991

Francais: Ville d’Ottawa appeller 613-722-6914  |  L’exterior d’Ottawa appeller 1-866-996-0991

Links to other EFT therapists

Marriage Counselling, St. George, Utah (Geoff Steurer)

Marriage Counseling Prenzlauer Berg, Germany (Matthias Angelstorf)

Marriage Counseling Leamington, Ontario (Alison Dyck)

Marriage Counseling Mississauga, Ontario (Irene Oudyk-Suk)

Quick Links