Podcasts About Happiness
Here are some of my favourite podcasts to listen to about happiness. I find these podcasts uplifting, thoughtful and they brighten my day and my week.
Ten Percent Happier with Dan Harris
With the Ten Percent Happier podcast, you’ll discover guided meditations, practical teachings you can carry anywhere and great guests.
The Mindful Kind
Rachael Kable used to struggle with anxiety, stress and low self-esteem. She created this lovely podcast to talk about anxiety and how she has overcome her struggles.
Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. Gretchen and her sister have a interesting podcast, they interview engaging guests who work with happiness and motivation and offers listeners practical ways to make their days and life happier.
Be Kind. Be Positive. Be Yourself.
Matthew Handel wants his podcast to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. Very genuine sweet individual who encourages all to be kinder and be ourselves as we make our way through life.
You can find all of these podcasts on multiple platforms.