Affair Proof your Relationship

  Infidelity takes many forms from casually talking and flirting to living a secret life together. Infidelity destroys relationships, marriages, and families. It breaks the trust between you and your partner or your spouse. It leaves a gapping hole in your...

Bullying

    Bullying is a serious problem we unfortunately may face in all stages of our lives. Bullying is the use of ongoing verbal, physical, or emotional harassment, intimidation, or isolation. A bully intends to hurt, threaten, or frighten his or her victim...

Infidelity, Affair, and Recovery

  Infidelity can have devastating effects on any marital relationship. Unfortunately, affairs are a relatively frequent event in relationships. Both men and women admit to having an affair while in a relationship which led to the breakup or divorce. Affairs can...

THE BOOK OF FORGIVING

THE BOOK OF FORGIVING The Fourfold Path for Healing Ourselves and Our World by Desmond Tutu and Mpho Tutu I’m never going to forgive them for what they have done! I don’t know if I can forgive them? If I forgive them then they’ll think they can hurt me again. How many...

Suicide is not a dirty little secret

I rarely post or speak of my life experiences on social media but in honour of Father’s Day weekend and missing my Dad…please read, it could save a life. Men are four times more likely to die by suicide than women. Some of you may or may not know, 10.5...
Divorcing After 60

Divorcing After 60

Divorcing After 60 As therapists we understand how difficult it is to be a young child or a teen of divorced parents. Sometimes parents try to pull their child in each direction, kids having to listen to one parent bad mouth your other parent, the horrors of splitting...