Ottawa Family Therapy & Counselling Services

It’s normal to experience challenges in life. But you don’t need to endlessly suffer. Our trained therapists can help with your needs for counselling in Ottawa. Through counselling, we can help you gain insight and create a plan to resolve your challenges.

Our therapists specialize in different mental health areas. We offer child, youth, individuals, couples, families, step families, and co-parenting counselling. The therapists at Family-Therapy are qualified to work with military veterans, first responders, and their families. We work with many mental health issues such as:

Couples Counselling

For those that may be experiencing problems in their marriage or relationship, we offer couples counselling. This allows you as a pair, to work through your problems and talk your issues with each other in a healthy and safe environment. We recommend that couples seek therapy when they are first experiencing marital problems, although we are happy to help you at any stage of your relationship.

Child and Youth Counselling

Sometimes as parents, we might be at a loss on how to hep our children no matter what their age. Family-Therapy offers counselling for both children and teenagers. Occasionally children and teens have difficulty coping with change, the birth of a sibling, parental divorce, starting school, bullying, or anxiety.  They may not have the words to express their emotions or they might wish to speak with someone else about what is bothering them

Counselling for Military Members & First Responders

We offer counselling to military veterans, first responders and their families. As therapists, we understand that being a first responder or an active or retired member of our military services comes with it’s own unique challenges and risks. We offer support to individuals and their families as they face deployment or reintegration. We are experienced in providing support  to individuals and their families following work related stress injuries.

Grief Counselling

For those coping with recent loss, such as losing a loved one  we offer grief counselling for children and adults. Grief is a normal reaction to loss but if you feel it is causing you too much pain and you are struggling then you may benefit form speaking to a therapist.

Take the first step by calling us today to book or inquire

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