by Nataxja Cini | May 30, 2015 | Personal Growth
Perfectionism and Procrastination: Are they stopping you from achieving your goals? Focusing on being perfect zaps your energy. Focusing on being perfect robs you from enjoying your life. Is your need for perfectionism making you procrastinate? Do you procrastinate...
by Nataxja Cini | May 19, 2015 | Personal Growth
Are we raising a generation of Quitters? Someone recently told me about an article called “The Quitter Generation?” written by Kim Kiyosaki. Kim Kiyosaki is married to Robert Kiyosaki. He wrote the financial book “Rich Dad, Poor Dad”. While this article did not...
by Nataxja Cini | May 15, 2015 | Personal Growth
Are we too Busy to Enjoy Life? “People expect us to be busy, overworked. It’s become a status symbol in our society – if we’re busy, we are important; if we’re not busy, we’re almost embarrassed to admit it. Busyness is where we get our security. It’s...
by nataxja | Apr 1, 2015 | Personal Growth, Relationships
Watch Nataxja Cini, a social worker and therapist from Family-Therapy in Kanata live on CTV Ottawa Morning Live Thursday, April 2nd at 7:45. We’ll be talking about On Again Off Again Relationships. We will look at ” Why do I keep talking to my EX?” ...
by Nataxja Cini | Jan 22, 2015 | Mental Health, Personal Growth
Of all the obstacles an individual faces on his or her path to reaching out for counselling in Ottawa, the biggest one by far is one’s own self. Despite the apparent “normalizing” of therapy that modern society seems to have accomplished—self-help books, online...
by nataxja | Sep 10, 2014 | Books, Personal Growth
The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World By Archbishop Desmond Tutu and his daughter Mpho Tutu I’m never going to forgive them for what they have done! I don’t know if I can forgive them? If I forgive them, then they’ll think they...
