Depression in Ottawa Impacts the Workplace

The topic of depression in Ottawa, as well as in society-at-large, has generally become a more widely accepted one than perhaps it has been in the past. Many of us have struggled with at least some form of depression, or know someone else who has. However, despite the...

Your Bounce Back Ability

BAD THINGS HAVE HAPPENED: NOW WHAT? At different stages of our lives, we must face challenges that we never imagined.  Major life changes, whether they are positive or negative, like getting married or going through a divorce,  or losing your job, can pose serious...