by Nataxja Cini | Jan 31, 2018 | Depression
Any Time IS a Good Time to Talk About Mental Health! My life changed forever 550 days ago when my dad made the choice to take his own life – by suicide. My Dad would do anything for anyone, especially his children. He had a work ethic like no other and strong core...
by Nataxja Cini | Aug 15, 2017 | Depression
Male Depression Depression is a serious, yet treatable health condition that can affect any man. While depression is often associated with sadness and hopelessness, it can express itself in many ways such as fits of rage, unnecessary risk taking behaviours, and...
by Nataxja Cini | Aug 8, 2017 | Depression
Summer Blues in August Just as summer is heading into it’s second month and everyone is talking about vacation time, how wonderful the weather is, and are busy planning weekend get aways and plans you’re just not into summer. And you’re...
by Nataxja Cini | Apr 19, 2017 | Depression, Grief & Loss
Nataxja Cini, Founder and Director at Family Therapy, speaking on CTV Morning Live about how to talk to children about suicide. Tell the truth Often, adults agonize over what to tell children when somebody dies by suicide. The question becomes even more painful when...
by nataxja | Sep 24, 2015 | Depression
Can meditation help depression? A daily 20 mins meditation routine can have a powerful & positive daily impact on your quality of life. We live in a face paced world full of distraction. Our minds are always racing, and we’re constantly seeking something or...
by Nataxja Cini | May 29, 2015 | Depression
Ottawa Counselling Services Advise that Men and Women Experience This Condition Differently Major depressive disorder, also known as clinical depression, is a serious psychological disorder that can affect people at anytime in their life. It is typically...
