by Nataxja Cini | Apr 19, 2017 | Depression, Grief & Loss
Nataxja Cini, Founder and Director at Family Therapy, speaking on CTV Morning Live about how to talk to children about suicide. Tell the truth Often, adults agonize over what to tell children when somebody dies by suicide. The question becomes even more painful when...
by nataxja | Sep 24, 2015 | Depression
Can meditation help depression? A daily 20 mins meditation routine can have a powerful & positive daily impact on your quality of life. We live in a face paced world full of distraction. Our minds are always racing, and we’re constantly seeking something or...
by Nataxja Cini | May 29, 2015 | Depression
Ottawa Counselling Services Advise that Men and Women Experience This Condition Differently Major depressive disorder, also known as clinical depression, is a serious psychological disorder that can affect people at anytime in their life. It is typically...
by Nataxja Cini | Feb 11, 2015 | Depression, Grief & Loss
Coping with the loss of a loved one is arguably one of the hardest things one will ever face. Also inevitable is the grief that comes along with it. Grieving is an intensely personal process; despite the wide range of resources available—much of which can be helpful...
by Nataxja Cini | Jan 19, 2015 | Depression, Relationships
Whether we are parents, educators, or caregivers, we strive to teach and promote independence to the next generation we are bringing up. After all, our society values it greatly; we are constantly bombarded with the message that independence equals strength—to the...
by Nataxja Cini | Dec 23, 2014 | Depression, Teens
Kanata-area psychologists estimate that as much as 20% of the population will suffer from depression during the teen years. Teen depression isn’t simple: Many things—genetic predisposition, family upbringing, stressful situations or events all increase the risk of...
