Talking to your Children about Suicide

Talking to your Children about Suicide

Nataxja Cini, Founder and Director at Family Therapy, speaking on CTV Morning Live about how to talk to children about suicide. Tell the truth Often, adults agonize over what to tell  children when somebody dies by suicide. The question becomes even more painful when...
Can Meditation help Depression?

Can Meditation help Depression?

Can meditation help depression? A daily 20 mins meditation routine can have a powerful & positive daily impact on your quality of life. We live in a face paced world full of distraction. Our minds are always racing, and we’re constantly seeking something or...