by Nataxja Cini | May 1, 2017 | Anger Management
What’s going on underneath All that Anger? You just witnessed your child having a meltdown. Or maybe your partner or spouse is just fuming. Their face is all red and angry words are being thrown all over the place. What’s going on underneath all that anger...
by Nataxja Cini | Feb 25, 2015 | Anger Management
There is hardly a Canadian who hasn’t witnessed the failure, and subsequent fallout, of popular store Target’s venture into our country. However one may choose to keep up with the news, it would be hard to avoid all the stories and conjecture surrounding Target’s...
by Nataxja Cini | Sep 24, 2014 | Anger Management
Anyone having benefited from anger management counselling in Ottawa has undoubtedly been assured this: Anger is an accepted response to injustice and a natural reaction to perceived threats to ourselves or the people and things that we care about. It can even be...
by Nataxja Cini | Jan 8, 2014 | Anger Management, Anxiety, Depression, Divorce, Marriage, Mental Health, Relationships, Stress
The quality of our emotional and mental health is not tangible – it is mostly invisible: you feel, experience and live with it. Sometimes you might wonder if therapy may be right for you. You’ve tried your best, you have read self-help books and you’re still...
by Nataxja Cini | Jan 2, 2014 | Anger Management, Mental Health
In life, we are bound to feel let down, betrayed, lied to and host of other things that leave us feeling resentful or disappointed. Letting go of resentment can free us from a sense of powerlessness and make the way for us to experience the joyful side of life. You...
