Are You stuck after an Affair?

Are you stuck after an affair? Learning about an affair or admitting to your partner you had an affair is one of the most painful events that can happen within a marriage or relationship. Whether you are the hurting partner or the unfaithful partner, getting stuck...

Building Positive Relationships: the Value of Hugs

Building Positive Relationships I have a present for you, but I need to borrow your arms for wrapping paper. ~Author Unknown We all love to receive and give hugs. Well that's not quite 100% true. Many of us love to receive and give hugs. You might use hugs to express...

Any Time IS a Good Time to Talk About Mental Health!

Any Time IS a Good Time to Talk About Mental Health! My life changed forever 550 days ago when my dad made the choice to take his own life – by suicide. My Dad would do anything for anyone, especially his children. He had a work ethic like no other and strong core...

Affair Proof your Relationship

Infidelity takes many forms from casually talking and flirting to living a secret life together. Infidelity destroys relationships, marriages, and families. It breaks the trust between you and your partner or your spouse. It leaves a gapping hole in your...

Bullying

Bullying is a serious problem we unfortunately may face in all stages of our lives. Bullying is the use of ongoing verbal, physical, or emotional harassment, intimidation, or isolation. A bully intends to hurt, threaten, or frighten his or her victim through...

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