
People seek out the extra support that therapy provides for many reasons. Some feel stuck and overwhelmed by a family crisis or relationship difficulties. Others are looking for relief from anxiety, depression, or struggles with anger management. Our dedicated team of Ottawa therapists are here to help you create harmony and happiness in your life. We offer four different Ottawa locations.
Our team of qualified therapists offer professional counselling in the following areas (click on any to learn more):
Family Therapy & Counselling Services Ottawa
People seek out the extra support that therapy provides for many reasons. Some feel stuck and overwhelmed by a family crisis or relationship difficulties. Others are looking for relief from anxiety, depression, or struggles with anger management. Our dedicated team of Ottawa therapists are here to help you create harmony and happiness in your life. We offer four different Ottawa locations.
We specialize in various areas of mental health for individuals, families, step-families, children, youth, couples and parents. You can find us at 4 convenient locations in Ottawa, including Kanata and Nepean.
The social workers, psychotherapists and counsellors at Family-Therapy create a safe and comfortable environment, where you can:
- Gain insights about yourself, including a deeper understanding of your emotions.
- Learn to manage anxiety, stress, grief, depression, anger, or other emotional struggles, and challenging life situations.
- Create short-term and long-term solutions for your problems and relationships in order to enjoy an overall improvement in your quality of life.
COVID-19 UPDATE
During the Covid-19 pandemic, Family-Therapy is offering TELEPHONE or VIDEO CONFERENCING APPOINTMENTS for all our current and new clients. While our physical offices are closed, our psychotherapists and social workers are here to support you during this unpredictable and emotionally difficult time period. If you’re feeling nervous or uncertain, now might be a good time for us to talk.
We take your mental health and physical well-being seriously. Our therapists are conducting client appointments using secure video conferencing technology or over the telephone. Please contact your therapist directly or talk with our receptionist for more information.
For new clients, we are accepting new appointments and we can offer same day appointments with some of our experienced therapists. If you are experiencing stress, depression, or anxiety, do not hesitate to call and set up an appointment. We can be reached at 613- 287 3799 or by email at info@family-therapy.ca.

Marriage Counselling
From relationship conflicts and separation, to divorce and custody battles, your Ottawa therapy counsellors offer the professional support that you may need during challenging times. The relationship specialists at Family-Therapy focus on every couple’s unique requirements and struggles, helping to rekindle the sparkle in their relationship. If you are experiencing lingering challenges with your partner or spouse, consider giving your relationship a helping hand through couples' therapy and counselling.
Learn more >

Family Counselling
We work with families, as well as step-families on a wide range of issues, such as parenting challenges, blended family problems, relocation and resettling troubles, substance abuse, unemployment or loss of loved ones. Our family counsellors are trained to work with any member of the family unit, including parents, children, relatives, friends and caregivers. Seek timely counsel and therapy to resolving conflicts in a healthy way. Work towards creating lasting harmony and happiness for you and your family.
Learn more >

Child & Youth Counselling
Children or teenagers often experience behavioural difficulties due to reasons such as bullying at school, sibling relationships, blended families, loss of a loved one, or the rapidly changing teen culture. We work with children and youth to help them tide over a variety of challenges during their turbulent phases. If your child is facing ongoing issues related to grief, anger, depression or self-esteem, get in touch with our Ottawa therapy and counselling team.
Child Counselling >
Youth Counselling >

Individual Counselling
Looking for relief from stress, anxiety or anger issues? Are you struggling with depression or coping with PTSD? Our dedicated team understands that there’s no one-size-fits-all cure, and are Struggling with depression or coping with PTSD? Looking for relief from stress, anxiety or anger issues? At Family-Therapy, we understand that every individual’s life stages and needs may be different, and there is no one-size-fits-all cure. Our dedicated team of social workers, counsellors and therapists specialize in a range of mental health issues and are committed to help you identify and overcome current life challenges.
Affordable Counselling Services in Ottawa & Kanata
The Ottawa therapy and counselling team at Family-Therapy offers you professional and confidential counselling in your time of need. If you or your loved one is experiencing any ongoing behavioural, emotional or relationship issues, take the first step and reach out to us. We are independent therapists who offer child and teen counselling, family and step-family therapy, individual counselling, and couples therapy, including LGBT individuals or couples.
Nataxja Cini of Family-Therapy discusses How To Manage A Breakup on CTV Morning Live:
Podcasts About Happiness for 2021
Podcasts About Happiness Here are some of my favourite podcasts to listen to about happiness. I find these podcasts uplifting, thoughtful and they brighten my day and my week. Ten Percent Happier with Dan Harris With the Ten Percent Happier...
read more
How to survive Winter and the COVID Shut down of 2021
How to survive Winter and the COVID Shut down of 2021 Never before have so many people been feeling intense anxiety and stress all at the same time. While we went through a COVID shutdown earlier in 2020, this current winter COVID shutdown of 2021 may impact us more...
read moreYour Ottawa Therapists

Family-Therapy offers you professional and confidential counselling in Ottawa. We are independent therapists who can address child and teen therapy, family and step-family challenges, individual, and couple therapy issues.
Contact Us Today
Take the first step by calling us today to book or inquire about our counselling services in Ottawa.
Phone: 613-287-3799
Fax: +1-613-777-4975
We can also be reached by email using the contact form here. Please provide a phone number where we can reach you. While we can answer questions about therapy, we cannot provide any counselling, advice, or therapy via email.
Our Locations:
4019 Carling Ave. Suite 202, Kanata, ON
1 Centrepointe Dr. Suite 205, Ottawa, ON
451 Daly Ave. 3rd Floor, Ottawa, ON
317 Catherine Street, Ottawa, ON
Driving Directions (4019 Carling Ave): Conveniently located in the West end of Ottawa, just North of the 417 at Exit 138 Eagleson/March Rd. Take March Road North from the Queensway, turn right on Carling Avenue. The building will be on your left in 500 meters. OC Transpo stops half a block from our building.