People seek out the extra support that therapy provides for many reasons. Some feel stuck and overwhelmed by a family crisis or relationship difficulties. Others are looking for relief from anxiety, depression, or struggles with anger management. Our dedicated team of Ottawa therapists are here to help you create harmony and happiness in your life. We offer four different Ottawa locations.
Our team of qualified therapists offer professional counselling in the following areas (click on any to learn more):
People seek out the extra support that therapy provides for many reasons. Some feel stuck and overwhelmed by a family crisis or relationship difficulties. Others are looking for relief from anxiety, depression, or struggles with anger management. Our dedicated team of Ottawa therapists are here to help you create harmony and happiness in your life. We offer four different Ottawa locations.
Marriage Counselling
Our qualified therapists help couples dealing with relationship conflict, separation and/or divorce. If you find that you’ve lost that sparkle in your relationship, or you keep having the same argument over and over, or are even wondering if your relationship will survive, it’s time to call for some professional support.
Learn more >
Family Counselling
We focus on helping families and step-families work through the challenges they may be experiencing, from parenting and blended family issues, to resolving conflicts in a healthy way. All families and step-families face issues that may cause them pain; we’re here to help you build a strong and healthy family.
Learn more >
Child & Youth Counselling
If your child or teenager is experiencing ongoing behavioral difficulties, bullying, loss, grief, anger, or issues related to sibling relationships or blended families, we are here to help. Our qualified therapists are trained to help children and youth work through a variety of challenges.
Child Counselling >
Youth Counselling >
Individual Counselling
Looking for relief from stress, anxiety or anger issues? Are you struggling with depression or coping with PTSD? Our dedicated team understands that there’s no one-size-fits-all cure, and are committed, and are committed to providing you with the support and safe space you need.
Nataxja Cini of Family-Therapy discusses How To Manage A Breakup on CTV Morning Live:
Using your Five senses to Ground Yourself
Using your Five senses to Ground Yourself When you are feeling overwhelmed, anxious or stressed use your five senses to help ground you in the present moment. Sometimes we get caught up in our anxiety and our thoughts. Using your senses, keeps you in the present...
read more
Nataxja Cini on CTV speaking about “13 Reasons Why”
Nataxja Cini speaking on CTV Morning Live with host Annette Goerner about the Netflix series "13 Reasons Why" which portrays the life and death to suicide of high school student Hanna. Today's segment is about how to talk with your children and teens about the...
read moreYour Ottawa Therapists
Contact Us Today
Take the first step by calling us today to book or inquire about our counselling services in Ottawa.
Phone: 613-287-3799
Fax: +1-613-777-4975
We can also be reached by email using the contact form here. Please provide a phone number where we can reach you. While we can answer questions about therapy, we cannot provide any counselling, advice, or therapy via email.
Our Locations:
4019 Carling Ave. Suite 202, Kanata, ON
1 Centrepointe Dr. Suite 205, Ottawa, ON
451 Daly Ave. 3rd Floor, Ottawa, ON
317 Catherine Street, Ottawa, ON
Driving Directions (4019 Carling Ave): Conveniently located in the West end of Ottawa, just North of the 417 at Exit 138 Eagleson/March Rd. Take March Road North from the Queensway, turn right on Carling Avenue. The building will be on your left in 500 meters. OC Transpo stops half a block from our building.